I love how you really feel your energy being immediately cleared and renewed. You really to get a blast of energy just after 10 minutes. And I was super focused at work for the next three hours!
Elaine
This new breathwork practice is exhilirating! My energy feels different – it’s enlivening and grounding at the same time, without the peaks and crashes that I use to have. The energy sustains me steadily throughout the day. Much more effective than munching on an energy bar. Thank you for teaching us!
Mels
