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I tried different types of meditation before but was never able to get into the flow, until I was taught by Sara. Not only does she explain the practice in a simple and concise way, she also exudes calm and radiates beautiful energy that will put you in the meditative state with ease.

Kriska

Sara’s 21-day program has helped me carve out my own calm and meditation has become a daily habit. It has taught me to be mindful, grateful and present in any circumstance. I am more at peace and present in every moment. Meditation has also helped improve performance in my chosen sport, and that’s an amazing bonus to have!

Jill
Offerings
One-on-one Mentoring

One-on-one mentoring

Live Workshops

Live Workshops

Online

Online

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